Harmonic Sound Resonance 

Harmonic Sound Resonance uses weighted and unweighted tuning forks, along with crystal singing bowls, to create sound waves that influence the body's magnetic energy field. The sound from the singing bowls produces binaural beats, encouraging brain waves that promote relaxation and open us to greater states of consciousness. This process, known as entrainment, stimulates brain waves through pulsing sound, helping to deepen awareness and facilitate a more balanced state of being. This process also helps integrate the parts of self fragmented by stress and trauma, restoring harmony in the body and encouraging a deeper sense of ease and presence with life.

Healing Touch 

Healing Touch is a form of energy therapy that uses gentle hand movements, either directly on or slightly above the body, to balance a person's energy field, aiming to promote healing and well-being by facilitating the body's natural healing abilities; benefits include:

• Stress reduction

• Anxiety relief

• Pain management

• Improved sleep

• Enhanced relaxation

• Emotional well-being

Red Light Therapy 

Red light therapy, also known as photobiomodulation, uses low-wavelength red light to stimulate cellular processes. It has been shown to have several potential benefits, including: 

• Promotes Blood flow 

• Reduces Inflamation

• Stimulates the release of endorphins, natural pain relievers

• Reduces muscle soreness 

Vibration Plate 

Vibration plates are devices that produce high-frequency vibrations when stood or sat upon.

Benefits include: 

• Increased Bone Density

• Improved Circulation

• Reduced Pain and Stiffness

• Activates Lympatic Drainage